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The seed heads often become heavy enough to bend the plant to the ground. Add fennel seeds to sweet fruit salads, especially those containing peaches and apples.

To overwinter fennel, cut back all the dead stems to the ground and cover the plants with a thick layer biointensiiva mulch once the ground has frozen. Among the myriad of wonderful herbs that one could grow, no honest-to-goodness herb garden is complete without at least one tall, stately fennel plant.

While its seeds are quite small and relatively mild in comparison to the other varieties, I actually prefer them for cooking because they are unobtrusive when added to foods. Fennel seed is used commercially as a licorice flavoring in many products and makes a wonderfully refreshing addition to black iced tea.

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Less than krganica tsp. Despite its obvious charms fennel is one of those herbs that even long-time gardeners seem to overlook. For a deeper, more savory flavor, dry roast seeds prior to adding them to sauces or other rich dishes. But my favorite fennel is by far and away the lovely Bronze Fennel F.


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To learn more about how to use fennel medicinally, including the various medicinal actions and contraindications, please refer to my book, The Healing Power of Kitchen Herbs. Florence Organiac — sometimes referred to as Finnochio — F. In fact, fennel is not only edible, medicinal and downright gorgeous, but it also attracts hordes of beneficial insects to the garden.

Many herbs and vegetables such as bush beans, pole beans, peppers, and tomatoes will bioiintensiva poorly if planted too close to fennel.

The entire plant has a distinctive licorice smell and taste. But once you have grown fennel in your own garden and tasted its luscious fruits and stems, you will never mistake fennel for anything else. For several years, I have used a line of sweet fennel as a barrier to keep my mint from overrunning the rest of my herb garden—the mint grows happily but stays respectfully on its side of the fennel.

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Fennel is a tall, graceful herb that should be planted and used much more often than it is. Florence fennel will also produce flavorful seed if the plant is allowed to flower.

Avoid medicinal use of fennel if you have liver disease, hepatitis, estrogen-dependent cancer, or are pregnant, lactating, or taking ciprofloxacin. Try sectioning the bulb and filling the hollows with herbed cream cheese; serve as a refreshing side dish or appetizer.

The ends of the alternate-growing leaf stalks clasp the main stem in a papery sheath. It is a strong anti-inflammatory and antispasmodic, widely used for cramps, boiintensiva, and menstrual pain. It is known to strengthen and tone the digestive system, making it a beneficial herb in treating dyspepsia, indigestion, flatulence, heartburn, colic, and lower abdominal pain.


Fennel bears umbel-shaped clusters of tiny, yellow flowers in late summer.

Fennel will readily self-sow. No one should use the pure essential oil without supervision of a professional. Bioontensiva seed directly in the garden in late fall or mid-winter. This is one book no herb-lover — or survivalist — should miss! But mostly, I love bronze fennel for its gorgeous purple and green mottled stems and leaves and the sheer profusion of its flowers, which make this herb pretty enough for the flower garden.

There are basically two forms of fennel: The sweet anise-like flavor of fennel is especially good with fish, pork, seafood, and poultry, and it makes an excellent addition to soup and roasted vegetables. Tender young stalks are used like celery; slice into salads or add to simmering dishes. Each herb has its own detailed dossier describing everything you will ever need to know, including using herbs wisely, starting and propagating herbs, growing herbs both indoors biokntensiva out, how to deal with pests and diseases, harvesting and storing herbs and how to use them for both culinary and medicinal purposes.

Use fennel seed to sweeten bitter herbal teas or to flavor liqueurs.